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Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.
Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
- Building confidence and self-esteem
- Wellness and self-care practices
- Balancing work, family, and personal life
The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Empowering Women In Conversations
Latest Episodes
You’re Not Broken—Your Body Adapted: Trauma, Chronic Pain & Bio Coding™ | Hollyanna Vellichor Part 2
What if your chronic pain, fatigue, anxiety, or other symptoms are not signs that your body is broken—but evidence that your body has adapted to what it has experienced?In Part 2 of my conversation with Hollyanna Vellichor, creato...
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She Chose Herself and Lost Everything: Breaking Free From People-Pleasing and Reclaiming Your Identity | Hollyanna Vellichor
What happens when choosing yourself costs you nearly everything?In Part 1 of this powerful conversation, host Anita Sandoval, MA, LPC-S, sits down with Hollyanna Vellichor, founder of Bio Coding™, to explore what it takes to leave a high...
Why Is It So Hard to Put Yourself First? (And How to Change That) | Part 2
Why Is It So Hard to Put Yourself First? (And How to Change That) | Part 2You know you're people-pleasing. You know you need boundaries. So why is it still so hard to put yourself first?You rehearse saying NO. You promise...
Why You Keep People-Pleasing Even When You Know Better | Part 1
You know you're people-pleasing. You recognize the patterns. You've probably told yourself a hundred times that you're going to stop. So why do you keep doing it?What if people-pleasing isn't simply a bad habit or a personality tr...
Who Are You When You’re No Longer Saving Everyone? Rebuilding Identity & Self-Trust with Janna Holterman | Part 2
Who are you beyond being the wife, caregiver, helper, and person everyone depends on?When you’ve spent years meeting everyone else’s needs, knowing what you want can feel unfamiliar. Where do you begin when the life you planned changes—a...
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