Empowering Women In Conversations

The 12 Steps to Reclaim Your Power and Stop People Pleasing

Anita Sandoval Season 3 Episode 21

In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.

You’ll learn how to:
 🌿 Identify the roots of your people-pleasing behavior
 🛑 Set boundaries without fear of rejection
 💬 Communicate your needs clearly and assertively
 💖 Prioritize self-care and self-respect
 🌟 Replace emotional burnout with empowerment and authenticity

Each step includes simple challenges and small wins to help you take action and begin healing from within.

✨ If you’re ready to stop shrinking yourself for the comfort of others and start honoring your worth, this episode is your roadmap.

💬 Mentioned in this episode:

  • How to join the Empower Her Pathways online community
  • What to expect from each step of the healing process
  • A reminder: You’re not alone, and change is possible

Disclaimer: By joining our online community, you agree to be added to our email list for support, resources, and updates on future offerings.

🎧 Hit play, subscribe, and let’s walk this journey together.

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