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Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.
Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
- Building confidence and self-esteem
- Wellness and self-care practices
- Balancing work, family, and personal life
The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Empowering Women In Conversations
Part 3: Beyond People Pleasing: Building a Conscious Relationship That Heals and Grows
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Part 3: Beyond People Pleasing – Building a Conscious Relationship That Heals and Grows
with Shane & Wendy Adamson
💬 Episode Summary:
In the final installment of our 3-part People Pleasing Recovery Series, we welcome back Shane and Wendy Adamson — a couple who nearly walked away from their marriage, but chose healing, growth, and conscious love instead.
Wendy, a former people pleaser and daughter of a narcissist, and Shane, a seasoned therapist with over 30 years of experience, open up about the real work behind a thriving relationship. From boundary-setting and self-advocacy to the little daily rituals that build emotional intimacy (hello, Two-Minute Miracle 💞), they share the tools that helped transform their connection from codependent to interdependent.
We talk about:
- How trauma and ADHD impact relationships — and how to navigate them with compassion
- What it really takes to support your partner’s empowerment (even when it feels scary)
- How to respond when guilt and emotional manipulation show up
- The drama triangle — and how to step into maturity and healing love
- Why evolving as individuals strengthens the team, not weakens it
- Creating safe space to grow separately and together
If you've ever felt lost in a relationship or afraid that growing into your authentic self would threaten your connection… this conversation is your reminder:
✨ Love can grow deeper as you become more of yourself.
🔗 Connect with Shane & Wendy Adamson:
- Wendy Adamson Portraits
- Center for Marriage and Family – Shane Adamson
- Find out more about the Finding Peace Retreat & Hold Me Tight Couples Workshops
🛑 This is Part 3 of the People Pleasing Recovery Series
🎧 Haven’t listened to Part 1 and 2 yet? Start here:
- [Part 1: From People Pleaser to Empowered Woman – Wendy’s Story]
- [Part 2: Rewriting the Narrative – The Healing Journey Within the Relationship]
🔥 CTA (Call to Action):
If this episode moved you, share it with a friend who’s learning to let go of people pleasing and step into empowered love.
📲 Stay connected:
- Subscribe to the podcast
- Leave a review on Apple or Spotify — it helps more women find these healing conversations
- Join our EmpowerHer Community at www.anitasandoval.com for tools, retreats, and resources to support your journey
✨ Stay grounded. Stay growing. And keep having the conversations that set you free.
